How to Cope with Indoor Asthma
If you suffer from asthma then chances are good that you have experienced some intense symptoms right within the comfort of your own home. In fact, this is the location where many asthma attacks occur. So, how do you cope with the triggers for this serious condition? The key is to identify and solve the indoor problems. Some people spend countless hours trying to determine what is causing their asthma symptoms, but here are some of the main reasons why people become effected in their homes.
Dust mites are a major cause for concern. The excrement and the tiny body parts and appendages of these miscroscopic creatures cause huge problems. They tend to occur in soft places, particularly within carpet fibers, and they look for locations with a plentiful supply of food. These bugs feed off of the dead skin which falls from humans. This means they are most often found in beds, pillows, couches, pillows, and much more. Use a dehumidifier to kill dust mites. They cannot survive in dry areas of the house. Removing carpets and using wood floors is a great alternative. Always wash bedding materials in very hot water and carry out regular domestic cleaning to kill them.
Cockroaches are those disgusting household bugs that nobody wants in their homes. One of the reasons why asthma sufferers hate them is that they leave irritating feces. This dried up excrement can get into the air and cause major issues. Never leave out food or water for them to get to. This only serves to help them to breed and spread throughout the home. Even small infestations have the capacity to cause major issues for you, so they must be exterminated quickly.
Mould is a fungus that is found in most places with damp environments. When there is not enough air flow, it spreads rapidly. The spores from mould trigger severe asthma attacks in people who are not prepared. Always keep your home dry and clean. If spills happen, dry up the spills as best as possible and open windows to ventilate the home. Floods and other weather-related issues that cause leaks in the home can spread mould. Chlorine or bleach is a great way to kill mould and keep it from returning. Get rid of excess carpet as well.
Chemical fumes that are found in the air are problematic. Paint thinners and gasoline are primary irritants for those who have asthma, but some household cleaners cause major issues as well. Seal these types of chemicals so that the fumes do not leak out. If you must go into a basement where they are stored, then wear a mask to protect your lungs from coming into contact with the fumes, and you’ll be in much better shape in the end.